DISCLAIMER:

By voluntarily using the online yoga videos below, you are agreeing to the Video Disclaimer found HERE on the site.

Welcome to Online Classes with Serene Radiance Yoga

In this brief, introductory video, I share my background, some yoga basics to help you on your yoga journey, and answer a few frequently asked yoga questions.

Yoga for the Inflexible - Part 1

Class Focus: Learn how to take the stress out of yoga by incorporating props into your practice

Class Intention: A comfort zone is a beautiful place, but nothing ever grows there

Class Level: All-levels

Enhance your practice by playing soothing music, dimming the lights, and dispersing incense, sage, or essential oils into the air.

5-Minute Stress Buster

Class Focus: Melt holiday stress away in 5 minutes with this simple, standing flow!

Class Intention: Soften tension with gratitude

Class Level: All-levels

Enhance your practice by playing soothing music, dimming the lights, and dispersing incense, sage, or essential oils into the air.

Short Sun Salutation A Flow

Class Focus: Sneak some yoga into your day with this quick, energizing practice

Class Intention: Take a break and breathe

Class Level: All-levels

Enhance your practice by playing soothing music, dimming the lights, and dispersing incense, sage, or essential oils into the air.

Good Morning / Good Night Bed Yoga

Class Focus: Do yoga in the comfort of your own bed as you start or end your day!

Class Intention: Dream big

Class Level: All-levels

Enhance your practice by playing soothing music, dimming the lights, and dispersing incense, sage, or essential oils into the air.